To understand the practices that I often talk about, you have to understand me first.
 
And by understanding me you will soon understand that we’re all not too different from one another, it’s just down to the cards we are dealt that ultimately make us who we are today.
 
And by understanding the external factors that shape us, we can break down what led us to make certain decisions and therefore re-adjust the trajectory of someone’s life path. This is my story broken down into the events that happened and circumstances that made me who I am today.